1. Prepare. Find a quiet place and get comfortable: that’s the first thing you need to do in order to use visualization imagery to manifest your desires. Take a deep breath in and really breathe in as much oxygen as you possibly can. Hold it for a few seconds and then exhale… and as you let each breath go, imagine that you’re releasing all the thoughts you’ve been holding onto – all the thoughts that currently occupy your mind. Just let it all go. Allow all thoughts to float away with each exhaled breath.
2. Relax. Being able to relax is an essential requirement of effective visualization imagery. If you cannot get yourself to relax, you cannot gain the full benefit of a visualization session. Relaxation is the key. You want to get as deeply relaxed as possible. Even if you’ve only got five minutes, strive to reach a deeper level of relaxation each time and the effects of your visualization imagery will be that much more profound.
3. Use power affirmations. Once you’ve got yourself to a calm and peaceful state of mind, it’s time to use some empowering affirmations. Affirmations help to get connected and to reinforce that connection with Source Energy.
Begin with simple affirmation statements such as: I am peace… I am harmony… I and balanced… I am healthy… I am love… I am grateful… I am happy… I am filled with unlimited energy and power.
Just allow yourself to feel the energy of this powerful connection. Allow it to take hold of you flow through your entire body. See in your mind’s eye, this vast universal power you have at your disposal. Bathe in this positive, loving, light energy as it washes down over you. You should feel noticeably stronger and more empowered than you did before.
4. Notice how you feel. If you play full on and let it happen, you can actually feel this energy as it moves in, around and through your body. You may notice it as a powerful surging force. Or you might see it as a pure white light that’s pouring over you. Some tend to feel it as love. Just remember that however you receive, what you’re feeling is energy.
Just imagine that you’re tapping into a higher power. Know that you are part of this Source Energy and that visualization imagery is what enables you to tap into its flow — whenever you want. Allow it to happen. Don’t try to force anything. Just allow this beautiful, powerful, never ending energy to circulate.
5. Appreciate the energy. Love it. Feel deep gratitude for it and know that it’s yours to use at any moment in time. You’ve tapped in and you’re turned on. You’ve made the connection to the divine. Just allow yourself to receive it in whatever way it comes.
When you value it and appreciate it, Source Energy will continue to serve. The more often use visualization imagery where you tap into infinite source energy — the stronger access it on demand. It’s always there, and the more you use it, the more you’ll see wonderful things happening in your life as a result of you tapping into this higher vibration.
6. Look for clues and insights. As you notice your energy escalating to new heights, what you want to do here at this point is to pay attention to the signals, ideas, insights, solutions to a problem as they suddenly appear. You may get the answer to a pressing problem during your visualization, or may come at some point later. But the trick is to simply become aware of the signals as they are presented. Be open to ideas of all sizes and shapes and be sure to capture them by writing them down or by using a digital recorder. Act quickly, so the idea doesn’t escape you.
Visualization imagery allows you to connect with Source Energy. Value this unlimited source of supply and your connection to it. Love it, respect it, cherish it and it will become your greatest ally, helping you make your dreams come true.
Now that you understand the basics, here’s how to make visualization imagery work for you automatically. Just pop in the CD of your choice and follow along. You’ll be gently led on a guided visualization, designed to help you use Source Energy to go from where you are now to wherever you desire.
By [http://ezinearticles.com/?expert=Art_Stanley]Art Stanley
Visit http://www.visualizationfx.com today.